Make your baby keen for some green

Make your baby keen for some green

By Lidia de Klerk-Venter RD(SA) As a parent mastering the art of introducing solids to your baby effectively and having them enjoy the food you serve is an achievement that is worth celebrating. It can feel like a daunting task before you get started. When the initial...
Marita se hart

Marita se hart

Marita se hart Nou ja, ek dink nie ek kan waarlik die jaar opsom, behalwe dat die jaar my ‘n paar keer tot stillstand geruk het. Ek het besef dat ons lewe soms verskillende lewensbootjies het. Ons klim oor van een, om getroud te wees, na ‘n ander, en ‘n gesin te...
Hush the “sugar rush”

Hush the “sugar rush”

By Lidia de Klerk-Venter RD(SA) How many times have you heard (or even said yourself): “excuse my child’s hyperactivity – he had too much sugar”? Is there actually something like a sugar rush and has it ever been scientifically proven? Scientists did extensive studies...
Who needs teeth?

Who needs teeth?

So many moms feel unsure how and what textures to introduce when their baby does not have any teeth. We understand why, but here is some information to set your mind at ease.Those little bodies are so amazing that the chewing action starts before they actuality have...
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